Women’s Self Defence Workshops

Our Women’s Self-Defence workshops will help you prepare for the unexpected, and have been divided into three separate levels. This is to stagger your learning to ensure that you’re able to grasp the fundamentals of each stage, before progressing to the next.

 

LEVEL 1

Self Defence fundamentals including situational awareness and how to control distance from both standing and floor positions.

LEVEL 2

Breaking out of vulnerable positions both from standing and floor positions.

LEVEL 3

Dealing with strikes from an attacker and course overview.

Various martial art forms are integrated into the program such as Brazilian Jiu Jitsu, Judo, Kick Boxing, Muay Thai and Boxing. The workshops include various techniques and demonstrations including personal space development, standing and grounding attack defences and live scenarios.

 

2022 FULL WOMEN’S SELF DEFENCE TRAINING SCHEDULE

(Links for Tickets also below)

19 Feb – Women’s Self Defence Level One at Crows Nest

https://www.eventbrite.com.au/e/womens-self-defence-level-one-tickets-249961911807

12 Mar – Women’s Self Defence Level One at Drummoyne

https://www.eventbrite.com.au/e/womens-self-defence-level-one-tickets-250011921387

14 May – Women’s Self Defence Level Two at Crows Nest

https://www.eventbrite.com.au/e/womens-self-defence-seminar-level-two-tickets-250014238317

11 June – Women’s Self Defence LeveTwo at Drummoyne

https://www.eventbrite.com.au/e/250016274407

16 July – Women’s Self Defence Level One at Crows Nest

https://www.eventbrite.com.au/e/womens-self-defence-level-one-crows-nest-tickets-250021891207

13 Aug  – Women’s Self Defence Level One at Drummoyne

https://www.eventbrite.com.au/e/womens-self-defence-level-one-drummoyne-tickets-250023124897

10 Sep – Women’s Self Defence Level Two at Crows Nest

https://www.eventbrite.com.au/e/womens-self-defence-seminar-level-2-crows-nest-tickets-250023696607

15 Oct – Women’s Self Defence Level Two at Drummoyne

https://www.eventbrite.com.au/e/womens-self-defence-seminar-level-2-drummoyne-tickets-250024037627

12 Nov – Women’s Self Defence Level Three at Crows Nest

https://www.eventbrite.com.au/e/womens-self-defence-seminar-level-3-crows-nest-tickets-250024438827

03 Dec – Women’s Self Defence Level Three at Drummoyne

https://www.eventbrite.com.au/e/250026996477